my peaceful farmhouse, I like to head straight to the kitchen and prepare my favorite three-ingredient avocado toast.
It’s simple, satisfying, and gives me a chance to slow down and enjoy being home again.
Ingredients You’ll Need
½ large ripe avocado
1 slice of hearty whole-grain toast
A squeeze of fresh lemon juice and a tiny pinch of flaky sea salt
Step-by-Step Instructions
The Gentle Mash: Toast the bread until it’s wonderfully crisp. Mash the avocado with the lemon juice and a tiny pinch of sea salt.
The Mindful Moment:
