or body fat.
What Is Actually Considered Constipation?
Constipation may involve:
- Fewer than three bowel movements per week
- Hard, dry, or lumpy stools
- Difficulty or pain when passing stool
- A feeling that you have not completely emptied your bowel
Normal bowel habits vary considerably from person to person.
Can You Empty Your Colon Overnight?
see continuation on next page
Can You Empty Your Colon Overnight?
A medical bowel preparation can empty much of the colon before procedures such as a colonoscopy, but this is very different from a wellness “detox.”
