example, beetroot may temporarily give stool a reddish color, while very fatty meals can make stools softer, greasier, or more likely to float.
The Bristol Stool Chart
The Bristol Stool Chart is commonly used to evaluate stool consistency. Types 3, 4, and 5 are generally considered to be within the healthy range, with Type 4 often regarded as ideal.
What Changes Should You Pay Attention To?
Red Stool
If red stool cannot be explained by foods such as beets or food coloring, it may indicate bleeding from the lower digestive
