gives way to relief and amusement.
The Health Connection: Why Laughter Feels So Good
see continuation on next page
The Health Connection: Why Laughter Feels So Good
You might wonder what a silly scare over a nutshell has to do with physical health, but as someone who is deeply proactive about my well-being, I find the connection fascinating.
As I always remind myself, prolonged stress can affect the cardiovascular system and contribute to a variety of health problems. When we experience stress, hormones such as cortisol and adrenaline help prepare