a satisfying snack.
Ingredients You’ll Need
- ½ large, perfectly ripe avocado
- 1 slice of hearty whole-grain toast
- 1 tablespoon of crushed, unsalted pistachios, plus a tiny pinch of flaky sea salt
The creamy avocado provides heart-friendly monounsaturated fats, while whole-grain toast adds fiber and the pistachios provide protein and other beneficial nutrients.
Step-by-Step Instructions
The Gentle Mash: Toast your bread until it’s wonderfully crisp. Mash the avocado with a tiny pinch of flaky sea salt.
The Crunch: Spread the mashed avocado generously over the toast and sprinkle the crushed pistachios