protein may be useful for some people who struggle to meet their needs through food.
If you have kidney disease or another condition requiring dietary restrictions, discuss your protein intake with your healthcare professional.
❤️ The Bottom Line
Leg weakness should not automatically be blamed on aging. It can be related to nutritional deficiencies, circulation problems, medications, nerve compression, inactivity, or other medical conditions—and identifying the underlying cause is the first step toward improving strength and mobility.
If weakness is sudden, severe, occurs on one side, or is accompanied by facial
