is guaranteed to remain healthy.
A healthy cardiovascular system supports the brain and other organs by delivering oxygen and nutrients throughout the body. Maintaining good heart health can also help preserve physical function and independence as you age.
2. Diabetes
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2. Diabetes
Diabetes is more than a problem involving high blood sugar. Over time, poorly controlled diabetes can damage blood vessels and nerves and increase the risk of kidney disease, vision problems, heart disease, and stroke.
If you reach 60 without developing diabetes, that may
