indicate that you have maintained relatively good metabolic health. Nevertheless, diabetes can develop later in life, so regular screening remains important, especially if you have risk factors.
A healthy diet, regular physical activity, maintaining a healthy weight, and monitoring blood pressure and cholesterol can all help reduce the risk of type 2 diabetes and its complications.
3. Stroke and Circulatory Disease
A stroke occurs when blood flow to part of the brain is interrupted or when a blood vessel in the brain ruptures. Strokes can be life-threatening and may cause
