If You Reach 60 Without These 5 Diseases, You May Have a Better Chance of Living to 100

symptoms can help protect lung health.

What Does This Mean for Longevity?

If you’ve reached your 60s, 70s, or 80s without major chronic diseases such as heart disease, diabetes, stroke, cancer, or chronic lung disease, you may have several factors in your favor.

However, it is important not to interpret this as a guarantee that you will live to 100. Longevity is influenced by many factors, and even people who remain remarkably healthy can develop illness later in life.

The good news is that many factors affecting healthy aging are